By: Michael Beiter
When I was younger a bunch of 7 year olds and I played on a soccer team called the Golden Eagles.
Complete with a pee yellow shirts we crowd kicked the ball up and down the field for a full 12 weeks.
At the end we played a tournament with the other teams in the league and won. We were awarded a trophy and ice cream party.
I still have that trophy today 22 years later. I call him Frank. Frank is not like your fitness results. He was the product of a bunch of hard work...